https://www.leahrose.com.au/blog daily 0.75 2025-05-12 https://www.leahrose.com.au/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-kl6l3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.leahrose.com.au/blog/beetsalad-m4je3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.leahrose.com.au/blog/goldenmilk-rpn4y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.leahrose.com.au/blog/carrottahini-l2gtf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.leahrose.com.au/blog/watermelonsalad-zpw7z monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.leahrose.com.au/blog/face-mask-d3ry6-5k83p monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.leahrose.com.au/blog/face-mask-tmd5t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.leahrose.com.au/blog/ginger-soda-k6hb7-w85w4-fr6ds monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.leahrose.com.au/blog/ginger-soda-k6hb7-p9f9p monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.leahrose.com.au/blog/pea-amp-goat-cheese-crostini-6j9h9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.leahrose.com.au/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-e4e86 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.leahrose.com.au/blog/ginger-soda-2bw7b monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.leahrose.com.au/blog/category/Recipe monthly 0.5 https://www.leahrose.com.au/blog/category/Wellness monthly 0.5 https://www.leahrose.com.au/blog/tag/Beauty monthly 0.5 https://www.leahrose.com.au/blog/tag/Breakfast monthly 0.5 https://www.leahrose.com.au/blog/tag/Autumn monthly 0.5 https://www.leahrose.com.au/blog/tag/Winter monthly 0.5 https://www.leahrose.com.au/blog/tag/Dinner monthly 0.5 https://www.leahrose.com.au/blog/tag/Summer monthly 0.5 https://www.leahrose.com.au/blog/tag/Skin monthly 0.5 https://www.leahrose.com.au/blog/tag/Snack monthly 0.5 https://www.leahrose.com.au/blog/tag/Drink monthly 0.5 https://www.leahrose.com.au/blog/tag/Spring monthly 0.5 https://www.leahrose.com.au/home daily 1.0 2022-03-05 https://www.leahrose.com.au/breathwork daily 0.75 2025-04-06 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1618918488988-1UWEHBKV5XJ76L9LTX4P/Breathwork_july2020-209.jpg BREATHWORK https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1618921585498-JUUKXX6Y7JAFMZ1UBEQM/Breathwork_july2020-321.jpg BREATHWORK https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1618896705830-1A46YRAKP78NDJ47LEB2/Breathwork_july2020-266.jpg BREATHWORK - WHAT IS BREATHWORK? https://www.leahrose.com.au/devotionalintimatebodywork daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619420213085-QJX45FMA3VAW3VZSY57K/cameron-ahlvers-IUPwtchNpPU-unsplash.jpg DEVOTIONAL INTIMATE BODYWORK - YONI + LINGAM PACKAGES AVAILABLE Feeling a little nervous about Devotional Intimate Bodywork but know you really want to explore it? Or perhaps there is trauma in your past, or you want a more supportive progression into the bodywork. My package of three sessions will help you to find safety in the body, and sensitise to subtle sensations. We will slowly build trust and openness in the body, so you feel ready and fully present to explore the yoni or lingam massage. Includes two sessions + Devotional Intimate Bodywork sessions (three sessions total) $1350 Contact me to book or with any enquiries. https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1618917695483-D14AO420PKJ3OGQIZZC9/conscious-design-93O7JFmvQKc-unsplash.jpg DEVOTIONAL INTIMATE BODYWORK - LINGAM MASSAGE THERAPY ALSO KNOWN AS ALSO KNOWN AS LINGAM MAPPING, LINGAM MAPPING THERAPY, TANTRIC MASSAGE, TANTRIC LINGAM MASSAGE Lingam is a Sanskrit word for penis, translated as “wand of light” and a sign of generative power. My Devotional Intimate Bodywork sessions are about meeting yourself, exactly as you are without judgement; and awakening, deepening, and expanding the sensitivity of your body. All of you is welcome. The goal of lingam massage is not to have an orgasm, rather it’s to facilitate a powerful full-body experience. The common masculine experience is that awareness and sensation is centred around their lingam during arousal, through these sessions we endeavour to connect your lingam with your heart and circulate this energy throughout your whole body, leading to full body arousal. This session is for you if: You know there is more to sex than penis-in-vagina, but what? How? You’ve heard about tantric sex but have no idea where to begin; You are relying on porn or fantasy for arousal; You are aware of energy/emotions feeling stuck or stagnant; You want to open towards full body orgasm, and retention of semen; You want to learn to cultivate more presence; You want to feel more aliveness; You feel all up in your head during sex; You are carrying self-judgement, shame or criticism towards yourself or your body; You want a safe space to feel your heart and be witnessed; You have experienced sexual trauma; Feel a calling to explore this side of yourself. Approaching your lingam with reverence is your birthright. It invites a whole new way of developing a relationship with your body, a totally new experience of embodiment. These sessions enhance your capacity to receive and to be present. You become more sensitive and aware of the sensations in your body, which leads to heightened pleasure; but also to better boundary setting, standing in your power, awakened creativity, clearer purpose and integrity, amongst others. It is a deeply integrative experience, bringing all aspects of you (physical/mental/sexual/energetic/spiritual/emotional) into alignment. A typical session includes a check in, a full body massage and integration afterwards. It is 100% up to the client whether we progress with the lingam massage. Touch is not always necessary, sometimes the most powerful healing is in recognising and expressing your own boundaries. Please feel free to contact me if you have any further questions regarding these sessions. PACKAGES AVAILABLE, SEE ABOVE. https://www.leahrose.com.au/contact daily 0.75 2024-09-01 https://www.leahrose.com.au/about daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/abf9ba70-96ea-4ab1-b6cd-4a00c144d16e/Leah_Tinderbox2021-5.jpg About - Hi, I’m LEAH, a sacred sexuality and somatic guide. I have worked in the health and well-being industry for nearly 20 years; first as a nurse, then a midwife in the hospital, before becoming an independent midwife and launching my own homebirth business. I am a mother to three sons, and another in the spirit world. It was after the death of my son Emery in 2015 that I realised just how numb and disconnected I was from my body. Processing this trauma and seeking treatment for PTSD I found and studied extensively breathwork (with Cindy Aulby) and tantra (with Michaela Boehm); and I have committed myself to these philosophies and practices ever since. The panic attacks I was experiencing resolved quickly and I am so much more present and alive in the moment as I drastically increased my ability to feel and sense my body, and interpret the information it was sending me. Since becoming a single mother I have become even more passionate about living a pleasure-filled life and finding the magic in the mundane. Learning the art of yoni and lingam massage from Mangala Holland has given me a whole new way to work with clients and reconnect them with their body, as well as incorporating the nurturing touch of Lomi Lomi massage. I envision a world where everyone is at home in their bodies. What does this mean, to be at home in your body? It means you feel safe. Centred. In tune with the subtle sensations of your body - which is how it communicates with you - and able to respond appropriately. It means you are fully IN your body, alive and vital. You aren’t easily thrown off balance, and if you are destabilised, you know how to bring yourself back. I believe in a world where pleasure is valued and prioritised. When we are at home in our bodies, safe and connected, we are then able to attune ourselves to what feels good, and use that as a compass in life. When you know you are worthy of pleasure and feeling good, you hold more powerful boundaries, express yourself more clearly and with less fear of what people think, live life from a position of nourishment and fulfilment, and have more energy to create the life of your dreams. It makes us better mothers, partners, friends and family members. https://www.leahrose.com.au/coaching daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619004720875-TZGF0GMG0CVOIA7COA88/Breathwork_july2020-112.jpg COACHING - I am here to support you to live your most authentic, aligned life. This is the life of embodied presence. https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/c2df0fb9-2196-4fe3-b236-4b2d6e15f3d5/Leah_Tinderbox2021-1.jpg COACHING https://www.leahrose.com.au/lomilomi daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619955749273-MOSXB0FJPTTDND42OYQD/conscious-design-tOOtLKRC8GY-unsplash.jpg Lomi Lomi Massage - postnatal lomi lomi massage with bone closing ritual https://www.leahrose.com.au/men daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619914286174-SAUPQBMAJVG2E5VD72S4/conscious-design-Fdj1DZ4IyFs-unsplash.jpg MEN - what men say “I had the pleasure of experiencing one of Leah’s Devotional Bodywork healing sessions and.... WOW! Talk about mind blowing experience. w with no exaggeration, I have never experienced anything as powerful, electrifying nor empowering like this before. I consider myself to be a very ‘open to new experiences’ kinda guy, so really didn’t have any expectations for this experience, but here is nothing I could have even come close to imagining that would have encapsulated this ‘outta world’ experience. Leah set the most wonderfully safe environment, particularly as a man, who is in a loving relationship with another woman, there is definitely a level of safety and determined boundaries needed to be established for this to even remotely happen. Because Leah did this, I was able to fully relax into the process and experience energy within myself that I had never unlocked or experienced before. With a beautiful combination of massage, breathwork and intimate touch, I ended up like the hair on your head when you hold a static charged balloon over it. I was electrified! I remember the first two things I said to Leah afterwards were ‘WOAH’ and ‘I want my partner to experience this too.’ This energy continued on for days afterwards nd as a results of this I now know more about sex and my own sexual energy just from this single experience than I have ever experienced over my whole life. Oh and as a man, all the limiting stories I have grown up marking myself against like: needing to perform a certain way, that engaging in intimate behaviour like this is only good if I ejaculate, or that I’m going to be judged for my ‘SIZE’ - that all takes back seat in this experience. Leah gave me the perfect invitation to come ‘exactly how I was and how I was at the time was perfect!’ I can not recommend this experience more highly. there is no price I could have placed on what I took away from this experience. I can’t wait to experience this again with my partner when the time comes for Leah’s couple experiences. Seriously, do yourself a favour go see Leah. You’ll be so thankful that you did.” - Jake https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619914239391-QVLD8TNF2H0DON1PKTQE/conscious-design-k02zmDL0iHc-unsplash.jpg MEN - LINGAM MASSAGE THERAPY Lingam is a Sanskrit word for penis, translated as “wand of light” and a sign of generative power. My Devotional Intimate Bodywork sessions are about meeting yourself, exactly as you are without judgement; and awakening, deepening, and expanding the sensitivity of your body. All of you is welcome. The goal of lingam massage is not to have an orgasm, rather it’s to facilitate a powerful full-body experience. The common masculine experience is that awareness and sensation is centred around their lingam during arousal, through these sessions we endeavour to connect your lingam with your heart and circulate this energy throughout your whole body, leading to full body arousal. This session is for you if: You know there is more to sex than penis-in-vagina, but what? How? You’ve heard about tantric sex but have no idea where to begin; You are relying on porn or fantasy for arousal; You are aware of energy/emotions feeling stuck or stagnant; You want to open towards full body orgasm, and retention of semen; You want to learn to cultivate more presence; You want to feel more aliveness; You feel all up in your head during sex; You are carrying self-judgement, shame or criticism towards yourself or your body; You want a safe space to feel your heart and be witnessed; You have experienced sexual trauma; Feel a calling to explore this side of yourself. Approaching your lingam with reverence is your birthright. It invites a whole new way of developing a relationship with your body, a totally new experience of embodiment. These sessions enhance your capacity to receive and to be present. You become more sensitive and aware of the sensations in your body, which leads to heightened pleasure; but also to better boundary setting, standing in your power, awakened creativity, clearer purpose and integrity, amongst others. It is a deeply integrative experience, bringing all aspects of you (physical/mental/sexual/energetic/spiritual/emotional) into alignment. A typical session includes a check in, a full body massage and integration afterwards. It is 100% up to the client whether we progress with the lingam massage. Touch is not always necessary, sometimes the most powerful healing is in recognising and expressing your own boundaries. INVESTMENT OPTIONS: ** $500 for an individual session ** $1350 for a three session package; which includes a mix of breathwork, Lomi Lomi massage and lingam massage. CONTACT ME IF YOU HAVE ANY FURTHER QUESTIONS REGARDING THESE SESSIONS. https://www.leahrose.com.au/couples daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619915896688-N3Q3KPKGVSF47FXMZPGY/alex-iby-LaHo9Set3bI-unsplash.jpg COUPLES - DEVOTIONAL RELATING This workshop is suited to you if you want to add (or build on) a new level of sacredness in your relationship. To meet each other in deep intimacy, perhaps in a way you never have before. To hold space for each other's inner world, witnessing and supporting each other’s unfurling. To learn new ways to give and receive pleasure, opening the pleasure potential within yourself and your relationship. This also activates new ways to be in the role of giver/receiver. To move fresh energy through yourselves, and thus through your relationship. To explore alternative ways to touch each other, honouring your higher selves, communicating with more honesty and effectiveness. To add a layer of depth and devotion to your relationship, including ritual. What's involved? Workshops run over the weekend only, 10am-2pm both days. Our time together will be tailored to your unique needs/situation but will include: * 2 x guided breathwork sessions, * Each member of the partnership learning to give their partner a tantric massage, fully supported and guided by me, * intimacy exercises and practices to explore new layers of depth and devotion in the way you relate * nourishing snacks, a lovingly held space. This is not "therapy", so is not suitable for couples currently in conflict or needing deeper support. But it IS for you if you're ready to deepen and nourish your connection, infusing your relationship with fresh devotional energy. Investment is $1500. https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619916391923-YPM5MWQL4VN0RWHVTXT2/Breathwork_july2020-312.jpg COUPLES - BREATHWORK Breathwork is a powerful modality to gain insights into your subconscious mind, which is compiled of the energetic imprint of every experience you’ve had in your life. How we desire to love and be loved is based on our nervous system conditioning of how we received love as a child. Couples breathwork can bring these patterns to the surface to be seen and integrated, and doing this work together with your partner is so potent. Not only does it tap into the healing potential of your relationship, it may also bring you into deep connection and intimacy. Breathwork can help you forgive past resentments and move past obstacles and areas you’re getting stuck in your relationship. Investment is $200 for 90 minutes. https://www.leahrose.com.au/women daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619955749273-MOSXB0FJPTTDND42OYQD/conscious-design-tOOtLKRC8GY-unsplash.jpg WOMEN YONI MASSAGE THERAPY Yoni is a sanskrit word that encompasses the vulva, vagina and womb. It is also translated as “sacred portal” or “sacred temple” and a sign of generative power. My Devotional Intimate Bodywork sessions are about meeting yourself, exactly as you are without judgement; and awakening, deepening, and expanding the sensitivity of your body. All of you is welcome. Women often hold a lot of tension in the pelvic space, or feel disconnected or numb from holding layers of trauma or internalised shame. When this is held and witnessed with love and compassion, profound healing occurs. This session is for you if: You know there is more to sex than penis-in-vagina, but what? How? Sexual intercourse is painful; You’ve heard about tantric sex but have no idea where to begin; You feel all up in your head during sex; You are relying on porn or fantasy for arousal; You want to release energy/emotions feeling stuck or stagnant; You want to open towards full body pleasure or cervical orgasm; You want to learn to cultivate more presence; You want to feel more aliveness; You are carrying self-judgement, shame or criticism towards yourself or your body; You want a safe space to feel your heart and be witnessed; You have experienced sexual trauma; You feel a calling to explore this side of yourself. Approaching your yoni with reverence is your birthright. It invites a whole new way of developing a relationship with your body, a totally new experience of embodiment. These sessions enhance your capacity to receive and to be present. You become more sensitive and aware of the sensations in your body, which leads to heightened pleasure; but also to better boundary setting, standing in your power, awakened creativity, amongst others. It is a deeply integrative experience, bringing all aspects of you (physical/mental/sexual/energetic/spiritual/emotional) into alignment. A typical session includes a check in, a full body massage and integration afterwards. It is 100% up to the client whether we progress with the yoni massage. Touch is not always necessary, sometimes the most powerful healing is in recognising and expressing your own boundaries. INVESTMENT OPTIONS: ** $500 for an individual session ** $1350 for a three session package; which includes a mix of breathwork, Lomi Lomi massage and a yoni massage. Discount applies on yoni massage therapy when you are a coaching client. https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1619914971517-ATT5VX2KDAL4E0P2C7DL/cameron-ahlvers-IUPwtchNpPU-unsplash.jpg WOMEN - what WOMEN SAY "I just received a yoni massage from the amazing Leah - can I just say wow she is truly a gift to the women of Hobart. Any prior anxieties about the session melted away instantly when I was welcomed into her serene space, she has the most nurturing warm presence and made me feel completely safe and at ease the whole time. From beginning to end she was checking in with me, made sure to answer any queries I had before we begun, and just held the space so well. words can’t describe the divine energy connection I felt during our session, I left feeling so loved and replenished. Would highly recommend her to anyone interested in this kind of work, Leah is an incredible healing practitioner!” - Larissa https://www.leahrose.com.au/motherhood daily 0.75 2021-07-19 https://www.leahrose.com.au/booknow daily 0.75 2022-03-05 https://www.leahrose.com.au/store daily 0.75 2025-01-15 https://www.leahrose.com.au/store/p/february-breathwork-circle monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/6063a963b7e1c2123916d8fd/1618896572521-DETII3FM90V9838ZTSFT/Breathwork_july2020-125.jpg Breathwork circles - June Breathwork Circle